Healthy Heart Foods
Meat/Meat Alt

Baked Fish with Cilantro

Baked Fish with Cilantro is a flavorful dish featuring fish seasoned with fresh cilantro and baked to perfection, offering a healthy source of protein. It contains 11.01g of protein per serving, making it a nutritious choice for balanced meals.

This dish is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

👨‍🍳 Chef's Tip: To enhance flavor, consider serving Baked Fish with Cilantro alongside a light citrus sauce or fresh salsa for added brightness in institutional settings.

⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers fish-free alternatives for those with sensitivities.

💡 Did you know? Fish has been a staple in many cultures for centuries, with ancient Egyptians even depicting fishing scenes in their hieroglyphs, showcasing its longstanding importance as a food source.

🏙️ NYC Connection: In New York City, baked fish dishes have become increasingly popular in school lunch programs, reflecting the city's commitment to providing healthier meal options to students.

Baked Fish with Cilantro

Artistic Illustration

Nutrition Facts

Serving size: 4 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Baked Fish with Cilantro - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods