Healthy Heart Foods
Grains/Bread

Yellow Plaintains

Yellow plantains are a starchy tropical fruit that is often prepared by frying, baking, or boiling. They provide a good source of energy, making them a popular choice in various cuisines.

This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

πŸ‘¨β€πŸ³ Chef's Tip: To enhance their flavor, yellow plantains can be lightly seasoned with salt and served with a dipping sauce for a delightful side dish in institutional settings.

πŸ’‘ Did you know? Yellow plantains are a staple in many Caribbean and Latin American cuisines, and they have been cultivated for thousands of years, making them one of the oldest cultivated crops in the world.

πŸ™οΈ NYC Connection: In New York City, yellow plantains are commonly featured in Dominican and Puerto Rican restaurants, highlighting the rich cultural diversity of the city’s culinary scene.

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Nutrition Facts

Serving size: 1 cup β‰ˆ 8 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.