Healthy Heart Foods
Fruit

WHOLE ORANGES

Whole oranges are fresh, juicy fruits known for their vibrant color and refreshing taste. They are typically served raw and are a great source of vitamin C, which supports immune health.

This item is served across various meal programs including senior nutrition and shelter feeding throughout NYC.

👨‍🍳 Chef's Tip: To enhance presentation, consider slicing whole oranges into rounds or wedges for easy serving and to showcase their vibrant color.

💡 Did you know? Oranges were first cultivated in Southeast Asia and were considered a luxury item in Europe until the 19th century, when they became more widely available.

🏙️ NYC Connection: In New York City, oranges have been a staple in school meals, providing essential nutrients while being an affordable fruit option for diverse communities.

WHOLE ORANGES

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Nutrition Facts

Serving size: 1/2 cup ≈ 3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

WHOLE ORANGES - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods