Vegetable Lo Mein
Vegetable Lo Mein is a flavorful dish made from stir-fried noodles and a variety of fresh vegetables, providing a delightful taste experience. One nutritional highlight is its contribution of iron, essential for maintaining energy levels.
This dish is served in a variety of meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For best results, serve Vegetable Lo Mein hot and freshly prepared, garnished with green onions for an added burst of flavor and visual appeal.
⚠️ Allergen Info: Contains gluten and soy; Healthy Heart Food Service offers gluten-free and soy-free alternatives for those with sensitivities.
💡 Did you know? Lo Mein has its roots in Chinese cuisine, and its name translates to 'tossed noodles,' reflecting the dish's preparation method where the noodles are tossed with sauce and ingredients.
🏙️ NYC Connection: In New York City, Lo Mein is a popular option in many local restaurants and is often featured in school lunch programs, showcasing the city's rich cultural diversity and appreciation for Asian cuisine.

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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.




