Healthy Heart Foods
Vegetable

SLICED TOMATOES

Sliced tomatoes are fresh, vibrant vegetables that are typically served raw in salads or as a garnish. They are low in calories and provide a good source of vitamin C.

Sliced tomatoes are served in various meal programs across NYC, including school meals, senior nutrition, and shelter feeding.

πŸ‘¨β€πŸ³ Chef's Tip: Serve sliced tomatoes chilled on a bed of mixed greens for a refreshing salad option that enhances both flavor and presentation.

πŸ’‘ Did you know? Tomatoes were once considered poisonous in Europe and were grown purely as ornamental plants before being embraced as a food staple.

πŸ™οΈ NYC Connection: In New York City, sliced tomatoes are a key ingredient in classic deli sandwiches, such as the iconic bacon, egg, and cheese, showcasing their integral role in the city’s diverse food culture.

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Nutrition Facts

Serving size: .5 cup β‰ˆ 3.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.