Healthy Heart Foods
Grains/Bread

Rice-White 1/2 oz eq.

White rice is a staple grain that is commonly cooked by boiling or steaming until fluffy. It provides a comforting base for a variety of dishes and is a good source of energy.

This food item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of white rice, consider cooking it in vegetable or chicken broth instead of water for added depth.

💡 Did you know? White rice has been cultivated for thousands of years and is a central ingredient in many cuisines, symbolizing prosperity and fertility in various cultures.

🏙️ NYC Connection: In New York City, white rice is a key component in diverse dishes, such as the beloved rice and beans served at many local restaurants, reflecting the city's rich cultural tapestry.

Rice-White 1/2 oz eq.

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Rice-White 1/2 oz eq. - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods