Healthy Heart Foods
Grains/Bread

RICE - PILAF

Rice pilaf is a savory dish made by sautéing rice in oil or butter before cooking it in broth, often flavored with herbs and spices. It is a nutritious option that provides a good source of protein and iron.

This item is served across various meal programs in NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance flavor, consider adding sautéed vegetables or herbs to the pilaf before serving, making it a more colorful and nutritious side dish.

💡 Did you know? Pilaf has roots in many cultures, with origins traced back to ancient Persia, where it was a staple food often served at royal banquets.

🏙️ NYC Connection: In New York City, rice pilaf is commonly featured in diverse cuisines found in restaurants and institutions, reflecting the city's rich multicultural food landscape.

RICE - PILAF

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

RICE - PILAF - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods