Plain Hummus
Plain hummus is a creamy dip made primarily from blended chickpeas, tahini, olive oil, lemon juice, and garlic. It provides a good source of protein and iron, making it a nutritious option for various meal settings.
This food item is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.
👨🍳 Chef's Tip: To enhance the presentation, consider drizzling olive oil and sprinkling paprika or chopped parsley on top of the hummus before serving in an institutional setting.
⚠️ Allergen Info: Contains sesame; Healthy Heart Food Service offers sesame-free alternatives for those with sensitivities.
💡 Did you know? Hummus has roots tracing back to the Middle East, where it has been enjoyed for centuries, and its exact origins are often debated among several countries.
🏙️ NYC Connection: In New York City, hummus has gained popularity in Mediterranean restaurants and is frequently featured in school meal programs, reflecting the city's diverse culinary landscape.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.