Mozzarella Sticks w/Marinara
Artistic Illustration
Mozzarella sticks are a popular appetizer made from mozzarella cheese that is breaded and fried until golden brown, typically served with marinara sauce. A notable nutritional highlight is their protein content, making them a satisfying option.
This item is served across a variety of meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.
Popular Home Recipes for Mozzarella Sticks w/Marinara
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Mozzarella Sticks w/Marinara shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Crispy, golden mozzarella sticks paired with a rich marinara sauce are a delightful appetizer perfect for any gathering.
Ingredients
- •12 oz mozzarella cheese sticks
- •1 cup all-purpose flour
- •2 cups breadcrumbs
- •2 tsp Italian seasoning
- •1 tsp garlic powder
- •3 eggs
- •2 tbsp milk
- •2 cups vegetable oil
- •1 cup marinara sauce
Instructions
- 1Cut each mozzarella stick in half to create 24 pieces.
- 2Place flour in a shallow dish. In another dish, mix breadcrumbs, Italian seasoning, and garlic powder.
- 3Beat eggs with milk in a third shallow dish.
- 4Coat each piece of cheese in flour, then dip in egg mixture, and roll in breadcrumbs until fully coated.
- 5Heat vegetable oil in a large skillet over medium-high heat.
- 6Fry mozzarella sticks in hot oil until golden brown, about 2-3 minutes per side.
- 7Remove and drain on paper towels.
- 8Serve warm with marinara sauce for dipping.
Chef Tips
- For a healthier version, bake at 400°F for 10-12 minutes instead of frying.
- Freeze coated sticks for 1 hour before frying to prevent cheese from oozing out.
- Use panko breadcrumbs for extra crunch.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.