Kale Salad with Lemon
Kale Salad with Lemon is a refreshing dish made from fresh kale leaves dressed with a zesty lemon vinaigrette. This salad is not only low in calories but also packs a nutritional punch with a good source of calcium.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: For an appealing presentation, consider garnishing the salad with toasted nuts or seeds to add texture and enhance its visual appeal.
💡 Did you know? Kale was a popular food in ancient Greece and Rome, and it was one of the most commonly consumed vegetables in Europe before the introduction of other greens.
🏙️ NYC Connection: In recent years, kale has gained immense popularity in New York City, being featured in numerous restaurants and as a staple in health-conscious meal programs in schools and community centers throughout the boroughs.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.