Healthy Heart Foods
Vegetable

DEEP SALAD

Deep salad is a vibrant mix of fresh vegetables that is tossed together to create a refreshing dish. It is low in calories and provides a good source of calcium, making it a nutritious addition to any meal.

This item is served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.

👨‍🍳 Chef's Tip: To enhance presentation, serve the deep salad in clear bowls to showcase its colorful layers and fresh ingredients, making it visually appealing for diners.

💡 Did you know? Salad as a concept dates back to ancient Rome, where it was enjoyed as a dish of mixed greens and vinegar, showcasing the long-standing appreciation for fresh vegetables.

🏙️ NYC Connection: In New York City, deep salads are commonly featured in school lunch programs, promoting healthy eating habits among students and contributing to the city's commitment to nutrition in education.

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Nutrition Facts

Serving size: 1/4 cup ≈ 1 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

DEEP SALAD - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods