Corn flakes
Corn flakes are a popular breakfast cereal made from toasting corn and are often enjoyed for their crunchy texture. They are a good source of iron, making them a nutritious addition to a balanced diet.
Healthy Heart Food dieticians plan menus with this alongside unsweetened Applesauce, Whole Milk/1% Milk, and Orange for a well-rounded meal experience.
This food item is served across various meal programs including school meals, senior nutrition, and shelter feeding in NYC.
👨🍳 Chef's Tip: For optimal freshness, serve corn flakes in bulk containers and allow individuals to pour their desired amount, maintaining their crispiness.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Corn flakes were invented in the late 19th century by John Harvey Kellogg as a health food for patients at his sanatorium.
🏙️ NYC Connection: In New York City, corn flakes have been a staple in school breakfast programs, providing a quick and nutritious option for students across the five boroughs.
Artistic Illustration
Nutrition Facts
Serving size: 0.75 oz
Similar Grains/Bread Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.