Healthy Heart Foods
Meat/Meat Alt

Classic Beans Stew

Classic Beans Stew is a hearty dish made from a blend of beans slow-cooked with spices and vegetables, delivering a comforting and nutritious meal. It provides a good source of iron, making it a healthy choice for those looking to boost their nutrient intake.

This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor of Classic Beans Stew, consider adding fresh herbs or spices just before serving to bring out the dish's natural richness.

💡 Did you know? Beans have been a staple in various cuisines for thousands of years, and stews made with beans can be traced back to ancient civilizations, highlighting their importance in human diet.

🏙️ NYC Connection: In New York City, beans are featured prominently in many cultural dishes, and Classic Beans Stew has been included in school meal programs to promote healthy eating among students from diverse backgrounds.

Classic Beans Stew

Artistic Illustration

Nutrition Facts

Serving size: 1 cup ≈ 8.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.