Chicken with Gravy
Artistic Illustration
Chicken with Gravy is a savory dish featuring tender chicken pieces smothered in a rich gravy, providing a comforting and satisfying meal option. It offers a low-calorie protein source, making it a nutritious choice for diverse dietary needs.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
Popular Home Recipes for Chicken with Gravy
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Chicken with Gravy shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Chicken with Gravy is a comforting dish featuring tender chicken pieces smothered in rich, savory gravy. It's a satisfying and nutritious choice for family dinners.
Ingredients
- •1 lb boneless skinless chicken breast
- •2 tbsp olive oil
- •1 tsp salt
- •1/2 tsp black pepper
- •1 cup low-sodium chicken broth
- •1 tbsp all-purpose flour
- •1 tsp dried thyme
- •1 tbsp butter
- •1 medium onion, sliced
- •2 cloves garlic, minced
Instructions
- 1Preheat oven to 400°F.
- 2Season the chicken with salt and pepper.
- 3Heat olive oil in a large oven-safe skillet over medium-high heat.
- 4Add chicken and brown on both sides, about 4 minutes per side.
- 5Remove chicken and set aside. Add butter to the skillet, then sauté onions and garlic until soft.
- 6Sprinkle flour over onions and garlic, stirring for 1 minute.
- 7Gradually whisk in chicken broth and thyme, simmering until thickened.
- 8Return chicken to the skillet, spoon gravy over, and bake in the oven for 20 minutes.
Chef Tips
- Substitute thighs for darker, juicier meat.
- For extra flavor, add a splash of white wine to the gravy.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
Embed on Your Site
School administrators, dieticians, and partners — embed live info for Chicken with Gravy on your website. Customize the options and copy the snippet.
<script async src="https://healthyheartcrm.com/embed/menu-item-widget.js?slug=chicken-with-gravy"></script>Free to embed. Updates automatically when our dieticians revise the nutrition data.
Similar Meat/Meat Alt Items
Referenced By
Other items that mention Chicken with Gravy in their descriptions.
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.