Black Eyed Peas
Black eyed peas are a type of legume that are often cooked until tender and served in a variety of dishes. They are a great source of protein and iron, making them a nutritious addition to meals.
Healthy Heart Food dieticians thoughtfully plan menus featuring black eyed peas alongside Cauliflower, GREEN BEANS, and Peppers for a balanced and flavorful dining experience.
This food item is included in various meal programs across NYC, such as school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: For optimal flavor, consider seasoning black eyed peas with herbs and spices and serving them warm as part of a hearty vegetable medley.
💡 Did you know? Black eyed peas have been cultivated for thousands of years and were originally domesticated in West Africa, playing a significant role in Southern U.S. cuisine as a staple food.
🏙️ NYC Connection: In New York City, black eyed peas are often featured in Southern-style dishes served in local restaurants, reflecting the cultural blend of the city's diverse food scene.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.