Healthy Heart Foods
Meat/Meat Alt

Blacked Eyed Peas Marsala

Black Eyed Peas Marsala is a flavorful dish made from black eyed peas simmered in a rich Marsala sauce, offering a hearty plant-based protein option. With 21.225g of protein per serving, it is a nutritious choice for meals.

This dish is served in various meal programs across New York City, including senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor, serve Black Eyed Peas Marsala with a sprinkle of fresh herbs or a side of whole grain bread.

💡 Did you know? Black eyed peas have been a staple in Southern cuisine for centuries and are traditionally eaten on New Year's Day for good luck.

🏙️ NYC Connection: In New York City, black eyed peas are often featured in soul food restaurants and community gatherings, reflecting the city's diverse culinary heritage.

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Nutrition Facts

Serving size: 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Blacked Eyed Peas Marsala - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods