Black Bean Burger with Mushroom Sauce
Artistic Illustration
The Black Bean Burger with Mushroom Sauce is a flavorful, plant-based option made from black beans and topped with a rich mushroom sauce. It's a nutritious choice, providing a good source of protein and iron.
This dish is served across various meal programs including senior nutrition, shelter feeding, and CACFP in New York City.
Popular Home Recipes for Black Bean Burger with Mushroom Sauce
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Black Bean Burger with Mushroom Sauce shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
These Black Bean Burgers with Mushroom Sauce are a delicious, plant-based alternative packed with flavor and nutrients, perfect for a satisfying family meal.
Ingredients
- •1 15 oz can black beans, drained and rinsed
- •1 cup breadcrumbs
- •1 tsp ground cumin
- •1 tsp chili powder
- •1 tsp garlic powder
- •1 large egg
- •2 tbsp olive oil
- •8 oz mushrooms, sliced
- •1 cup vegetable broth
- •2 tbsp soy sauce
- •1 tbsp cornstarch
- •1 tbsp water
Instructions
- 1In a large bowl, mash the black beans until mostly smooth.
- 2Add breadcrumbs, cumin, chili powder, garlic powder, and egg to the beans and mix well.
- 3Form the mixture into 4 patties.
- 4Heat 1 tablespoon of olive oil in a skillet over medium heat and cook patties for 5 minutes on each side until browned.
- 5In another pan, heat the remaining olive oil and sauté mushrooms until tender.
- 6Add vegetable broth and soy sauce to the mushrooms and bring to a simmer.
- 7Mix cornstarch with water to make a slurry, then stir into the mushroom sauce to thicken.
- 8Serve the black bean burgers topped with the mushroom sauce.
Chef Tips
- For a gluten-free option, use gluten-free breadcrumbs.
- Store leftover patties in the refrigerator for up to 3 days.
- Add a slice of cheese for extra flavor.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.