Sweet & Sour Tofu
Sweet & Sour Tofu is a flavorful meat alternative made from soybeans, typically stir-fried and coated in a tangy sauce. This dish is not only delicious but also provides a notable source of protein.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For best results, marinate the tofu before cooking to enhance its flavor, and serve it hot over a bed of steamed rice or alongside stir-fried vegetables.
⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.
💡 Did you know? Tofu has been a staple in Asian cuisine for over 2,000 years and was historically considered a delicacy in Chinese culture.
🏙️ NYC Connection: In New York City, Sweet & Sour Tofu has become a popular choice in diverse dining establishments, reflecting the city's vibrant multicultural food scene and is often featured in vegetarian and vegan menus across the boroughs.

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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.




