Healthy Heart Foods
Grains/Bread

Sweet Plaintains

Sweet plantains are ripe bananas that are typically sliced and cooked until golden brown, offering a sweet and caramelized flavor. They are an excellent source of energy and provide essential nutrients.

Sweet plantains are served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance their flavor, consider lightly dusting sweet plantains with cinnamon before serving them as a side dish or dessert option.

💡 Did you know? Sweet plantains are believed to have originated in Southeast Asia and have been cultivated for thousands of years, becoming a staple in many tropical regions.

🏙️ NYC Connection: In New York City, sweet plantains are a beloved component of many Latin American dishes, and they are frequently featured in school meal programs that celebrate diverse cultures.

Sweet Plaintains

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.