Sweet and Sour Tofu
Sweet and Sour Tofu is a vibrant dish made from tofu cubes tossed in a tangy sweet and sour sauce, often accompanied by colorful vegetables. This dish is a great source of protein, providing 10.92g per serving.
This dish is served across various meal programs in New York City, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the flavor and presentation, serve Sweet and Sour Tofu over steamed rice or quinoa, garnished with sesame seeds and green onions.
⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.
💡 Did you know? Sweet and sour dishes have roots in Chinese cuisine and have evolved into many variations worldwide, becoming a staple in many cultures.
🏙️ NYC Connection: In New York City, sweet and sour tofu is often featured in vegetarian and vegan menus, reflecting the city's diverse culinary landscape and growing plant-based movement.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.