Healthy Heart Foods
Grains/Bread

Oatmeal

Oatmeal is a warm and hearty grain dish made by cooking oats in water or milk until soft and creamy. A nutritional highlight is its significant protein content, providing a satisfying start to the day.

Oatmeal is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the flavor and appeal of oatmeal in an institutional setting, consider adding a variety of toppings such as fresh fruits, nuts, or a drizzle of honey for personalization.

⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.

💡 Did you know? Oatmeal has been consumed since ancient times, with evidence of oat cultivation dating back to around 2000 BC in Europe.

🏙️ NYC Connection: In New York City, oatmeal is a staple in many school breakfast programs, promoting healthy eating habits among students and providing an affordable source of nutrition.

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Nutrition Facts

Serving size: 2 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.