Mashed Yuca

Mashed yuca is a creamy, starchy dish made from boiled yuca root, which is then mashed to a smooth consistency. It is a great source of energy, providing 89 calories per serving.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor, consider mixing in herbs or spices when mashing yuca, and serve it as a side dish to accompany protein-rich meals.

💡 Did you know? Yuca, also known as cassava, is native to South America and was a staple food for indigenous peoples long before European colonization.

🏙️ NYC Connection: In New York City, yuca has become a popular ingredient in many Latin American restaurants, reflecting the diverse culinary landscape and cultural heritage of the city's residents.