Healthy Heart Foods
Meat/Meat Alt

HAM & CHEESE

Ham and cheese is a classic combination featuring savory slices of ham paired with rich, melted cheese. This item is often enjoyed as a sandwich or served as a hearty addition to various dishes, providing notable protein content.

This food item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance presentation, consider serving the ham and cheese with a side of whole-grain mustard or a fresh salad for added flavor and nutrition.

⚠️ Allergen Info: Contains dairy; Healthy Heart Food Service offers dairy-free alternatives for those with sensitivities.

💡 Did you know? The combination of ham and cheese dates back centuries and has been a staple in European cuisine, often enjoyed in many forms from sandwiches to savory pastries.

🏙️ NYC Connection: In New York City, the ham and cheese sandwich has become a lunch staple, often featured in delis and cafes, reflecting the city's diverse culinary landscape.

No image available

Nutrition Facts

Serving size: 3 oz

Similar Meat/Meat Alt Items

Referenced By

Other items that mention HAM & CHEESE in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

HAM & CHEESE - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods