Healthy Heart Foods
Vegetable

Four Bean Salad

Four Bean Salad is a vibrant mix of four types of beans, typically prepared with a light dressing and fresh herbs. This dish is rich in protein, making it a nutritious choice for a variety of meal programs.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the flavor profile, consider adding a splash of vinegar or citrus juice just before serving to brighten the dish.

💡 Did you know? Bean salads have been enjoyed for centuries, with origins tracing back to ancient civilizations where legumes were a staple for their nutritional value and versatility.

🏙️ NYC Connection: In New York City, Four Bean Salad has become a popular option in many community centers and food programs, reflecting the city's diverse culinary influences and commitment to healthy eating.

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Nutrition Facts

Serving size: 1/2 cup ≈ 4.3 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Four Bean Salad - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods