Falafel with Gravy
Falafel with Gravy is a flavorful dish made from ground chickpeas and spices, shaped into balls or patties and fried until crispy, then served with a rich, savory gravy. One nutritional highlight is its protein content, providing a substantial 13.31g per serving.
This dish is served in various meal programs including school meals, senior nutrition, shelter feeding, and catering across NYC.
👨🍳 Chef's Tip: For optimal presentation, serve falafel with gravy in a shallow bowl and garnish with fresh herbs to enhance visual appeal.
⚠️ Allergen Info: Contains gluten and sesame; Healthy Heart Food Service offers gluten-free and sesame-free alternatives for those with sensitivities.
💡 Did you know? Falafel is believed to have originated in the Middle East, with some historians suggesting it was first made by Egyptian Copts as a meat substitute during Lent.
🏙️ NYC Connection: In New York City, falafel has become a staple street food, with iconic spots like Mamouns serving it since the 1970s, making it a beloved choice among diverse communities.
Nutrition Facts
Serving size: 2 oz
Similar Meat/Meat Alt Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.