Cod with Lemon Dill
Cod with Lemon Dill is a flavorful dish featuring tender cod fillets seasoned with zesty lemon and aromatic dill. This dish is not only delicious but also boasts a high protein content, making it a nutritious choice.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: To enhance the flavor, serve Cod with Lemon Dill over a bed of quinoa or alongside a fresh vegetable medley for a balanced meal presentation.
💡 Did you know? Cod has been a staple in European diets for centuries and was so valuable in medieval times that it was referred to as 'white gold.'
🏙️ NYC Connection: In New York City, cod is often featured on menus in seafood restaurants and is a popular choice in community programs that focus on providing healthy meals to diverse populations.
Nutrition Facts
Serving size: 1.5 oz
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Referenced By
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.