Healthy Heart Foods
Meat/Meat Alt

Cheese Quesadilla

A Cheese Quesadilla is a delicious and simple dish made with melted cheese sandwiched between flour tortillas, often grilled until crispy. It provides a good source of protein and calcium, making it a nutritious choice for various meal programs.

This Cheese Quesadilla is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the flavor, consider adding fresh herbs or spices to the cheese mixture before grilling the quesadilla.

⚠️ Allergen Info: Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.

💡 Did you know? Quesadillas originated in Mexico and were traditionally made with corn tortillas, but flour tortillas became popular in the northern regions, leading to the diverse varieties we enjoy today.

🏙️ NYC Connection: In New York City, quesadillas have been embraced by food trucks and restaurants, becoming a staple in the diverse culinary scene, especially in neighborhoods with a rich Latin American heritage.

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Nutrition Facts

Serving size: 2 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Cheese Quesadilla - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods