Healthy Heart Foods
Meat/Meat Alt

BREADED EGGPLANT

Breaded eggplant is a delicious meat alternative made by slicing fresh eggplant, coating it in breadcrumbs, and then baking or frying until golden brown. This dish is low in calories and offers a unique flavor profile that complements various meals.

This item is served in meal programs including senior nutrition, shelter feeding, and catering across NYC.

👨‍🍳 Chef's Tip: To enhance the flavor, consider serving breaded eggplant with a light marinara sauce or a sprinkle of fresh herbs for added freshness.

⚠️ Allergen Info: Contains gluten and eggs; Healthy Heart Food Service offers gluten-free and egg-free alternatives for those with sensitivities.

💡 Did you know? Eggplant has been cultivated for over 1,500 years, originally believed to have originated in India and was once considered a toxic plant in medieval Europe.

🏙️ NYC Connection: In New York City, breaded eggplant is a staple in many Italian-American dishes, and it can often be found in school lunch menus as a healthy vegetarian option.

BREADED EGGPLANT

Artistic Illustration

Nutrition Facts

Serving size: 3 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

BREADED EGGPLANT - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods