BRAN FLAKES
Bran flakes are a whole grain cereal made from wheat bran, offering a crunchy texture and nutty flavor. They are a good source of dietary fiber and can contribute to a balanced diet.
Bran flakes are served in various meal programs across New York City, including school meals, senior nutrition, and shelter feeding.
👨🍳 Chef's Tip: Serve bran flakes with a variety of toppings such as fresh fruits, nuts, or yogurt to enhance flavor and nutritional value in institutional settings.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Bran flakes were first introduced in the late 19th century as part of the health movement aimed at promoting whole foods and digestive health.
🏙️ NYC Connection: In New York City, bran flakes have been a staple in breakfast menus at schools and community centers, reflecting the city's commitment to providing nutritious options for diverse populations.
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Similar Grains/Bread Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.