Healthy Heart Foods
Grains/Bread

Bagel

A bagel is a type of bread that is boiled and then baked, giving it a unique chewy texture and dense crust. With 10.6g of protein, it serves as a satisfying option to fuel the day.

Bagels are served in a variety of meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: To enhance the bagel experience, consider toasting them lightly before serving, as this adds warmth and brings out their flavor.

⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.

💡 Did you know? Bagels are believed to have originated in Poland in the 16th century and were initially shaped to symbolize the wheel, representing the cycle of life.

🏙️ NYC Connection: In New York City, bagels are a staple of the local breakfast scene, with famous shops like Ess-a-Bagel and H&H Bagels serving millions each year, contributing to the city's vibrant food culture.

Bagel

Artistic Illustration

Nutrition Facts

Serving size: 2 oz

Similar Grains/Bread Items

Referenced By

Other items that mention Bagel in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.