Healthy Heart Foods
Grains/Bread

White Rice with Vegetables

White Rice with Vegetables is a nutritious side dish made from fluffy white rice combined with a medley of colorful vegetables. This dish provides a satisfying source of carbohydrates and is a versatile accompaniment to various meals.

This dish is served in various meal programs including school meals, senior nutrition, and shelter feeding throughout New York City.

👨‍🍳 Chef's Tip: For best results, consider adding fresh herbs or a squeeze of lemon to enhance the flavor profile when serving White Rice with Vegetables in an institutional setting.

💡 Did you know? Rice has been cultivated for thousands of years and is considered a staple food for more than half of the world's population, highlighting its importance in global cuisines.

🏙️ NYC Connection: In New York City, white rice is a key component in many cultural dishes, including the beloved rice and beans served in numerous Caribbean and Latin American restaurants across the boroughs.

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Nutrition Facts

Serving size: 1/2 cup ≈ 4 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

White Rice with Vegetables - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods