Healthy Heart Foods
Waffles
Grains/Bread

Waffles

Artistic Illustration

GlutenDairyEggsContains Animal Products

Waffles are a popular breakfast item made from a batter cooked between two heated plates, resulting in a crisp exterior and a soft interior. They offer a delightful blend of carbohydrates and protein, making them a satisfying meal option.

This item is served in various meal programs including school meals, senior nutrition, and shelter feeding throughout New York City.

Chef's Tip
For optimal serving, keep waffles warm in a low oven before presenting them to maintain their texture and make them more enjoyable.
Allergen Info
Contains gluten and dairy; Healthy Heart Food Service offers gluten-free and dairy-free alternatives for those with sensitivities.
Did You Know?
Waffles date back to the Middle Ages when they were cooked over an open fire using two metal plates, often adorned with intricate designs.
NYC Connection
In New York City, waffles have been embraced in various culinary settings, including as a key ingredient in the famous chicken and waffle dish served in many local restaurants.

Popular Home Recipes for Waffles

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Waffles shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Crispy on the outside and fluffy on the inside, these waffles are a delightful breakfast treat perfect for any morning.

Yield6 servings
Prep10 min
Cook20 min
Total30 min
CuisineAmerican

Ingredients

  • 2 cups all-purpose flour
  • 2 tbsp granulated sugar
  • 1 tbsp baking powder
  • 1/2 tsp salt
  • 2 cups milk
  • 2 large eggs
  • 1/2 cup unsalted butter, melted
  • 1 tsp vanilla extract

Instructions

  1. 1Preheat your waffle iron according to the manufacturer's instructions.
  2. 2In a large bowl, whisk together the flour, sugar, baking powder, and salt.
  3. 3In a separate bowl, beat the eggs and then add the milk, melted butter, and vanilla extract, mixing well.
  4. 4Gradually add the wet ingredients to the dry ingredients, stirring until just combined.
  5. 5Ladle the batter onto the preheated waffle iron, spreading it evenly.
  6. 6Cook the waffles until they are golden brown and crisp, about 5 minutes per batch.
  7. 7Serve immediately with your favorite toppings like maple syrup, fresh fruit, or whipped cream.

Chef Tips

  • For a healthier option, substitute half of the flour with whole wheat flour.
  • Store any leftover waffles in an airtight container and reheat in the toaster for a quick breakfast.
  • Add a pinch of cinnamon or nutmeg to the batter for a warm, spiced flavor.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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Referenced By

Other items that mention Waffles in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.