Vegetable Shawarma
Artistic Illustration
Vegetable Shawarma is a flavorful dish made from marinated vegetables that are roasted and typically served in a wrap or as a platter. It is low in calories and provides a good source of protein.
This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
Popular Home Recipes for Vegetable Shawarma
Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Vegetable Shawarma shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.
Vegetable Shawarma is a delightful and healthy dish made from marinated and roasted vegetables, perfect for a flavorful wrap or platter.
Ingredients
- •1 large zucchini, sliced
- •1 large bell pepper, sliced
- •1 large red onion, sliced
- •2 cups mushrooms, quartered
- •3 tbsp olive oil
- •2 tbsp shawarma spice mix
- •2 tbsp lemon juice
- •4 pieces whole wheat pita bread
- •1 cup hummus
- •1/4 cup fresh parsley, chopped
Instructions
- 1Preheat oven to 425°F (220°C).
- 2In a large bowl, combine sliced zucchini, bell pepper, red onion, and mushrooms.
- 3Add olive oil, shawarma spice mix, and lemon juice to the vegetables, and toss to coat evenly.
- 4Spread the marinated vegetables on a baking sheet in a single layer.
- 5Roast in the preheated oven for 25-30 minutes, stirring halfway through, until vegetables are tender and slightly charred.
- 6Warm the pita bread in the oven for 2-3 minutes.
- 7Spread hummus on each pita, top with roasted vegetables, and garnish with fresh parsley before serving.
Chef Tips
- Substitute any favorite vegetables you have on hand.
- Use gluten-free wraps for a gluten-free option.
- Store leftover vegetables in an airtight container in the fridge for up to 3 days.
Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.