Tofu with Gravy
Tofu with Gravy is a savory dish made from firm tofu that is simmered in a rich, flavorful gravy. This plant-based option is not only a good source of protein but also provides essential minerals like iron and calcium.
This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.
👨🍳 Chef's Tip: For optimal presentation, serve Tofu with Gravy over a bed of steamed vegetables or rice to create a colorful and nutritious meal.
⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.
💡 Did you know? Tofu has been a staple in Asian cuisine for over 2,000 years and was once considered a delicacy reserved for the wealthy in ancient China.
🏙️ NYC Connection: In New York City, tofu has gained popularity in many diverse culinary scenes, from Asian restaurants to health-focused eateries, reflecting the city's multicultural food landscape.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.