Healthy Heart Foods
Meat/Meat Alt

Tofu Teriyaki

Tofu Teriyaki is a savory dish made from marinated tofu, stir-fried to achieve a delightful blend of flavors. This dish is a great source of protein, making it a nutritious addition to any meal.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.

👨‍🍳 Chef's Tip: For optimal flavor and presentation, serve Tofu Teriyaki with steamed vegetables and a sprinkle of sesame seeds to enhance the dish's visual appeal.

⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.

💡 Did you know? Tofu has been a staple in Asian cuisine for over 2,000 years and was first introduced to Japan in the 8th century, where it became a significant part of the diet.

🏙️ NYC Connection: In New York City, Tofu Teriyaki is celebrated in many Asian restaurants and has been incorporated into school meal programs to introduce students to diverse culinary traditions.

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Nutrition Facts

Serving size: 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Tofu Teriyaki - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods