Healthy Heart Foods
Meat/Meat Alt

Swedish Tofu

Swedish Tofu is a flavorful, plant-based protein option made from soybeans, seasoned and often pan-fried to achieve a delightful texture. A notable nutritional highlight is its high protein content, providing 10.92g per serving.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For optimal flavor, consider marinating the Swedish Tofu before cooking to enhance its taste and make it more appealing in meal presentations.

⚠️ Allergen Info: Contains soy; Healthy Heart Food Service offers soy-free alternatives for those with sensitivities.

💡 Did you know? Tofu has been a staple in Asian cuisine for over 2,000 years and is often referred to as 'bean curd,' showcasing its versatility in numerous dishes.

🏙️ NYC Connection: In New York City, tofu has gained popularity in diverse culinary scenes, from upscale restaurants to community kitchens, and is often featured in school meal programs promoting plant-based diets.

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Nutrition Facts

Serving size: 1.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Swedish Tofu - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods