Healthy Heart Foods
Pork Tenderloins Au Jus Gravy
Meat/Meat Alt

Pork Tenderloins Au Jus Gravy

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Contains PorkContains Meat

Pork Tenderloins Au Jus Gravy is a savory dish featuring tender cuts of pork served with a rich, flavorful gravy. This dish provides a good source of protein and essential minerals.

This dish is served across various meal programs including senior nutrition, shelter feeding, and catering throughout New York City.

Chef's Tip
For optimal flavor, serve the Pork Tenderloins Au Jus Gravy with a side of roasted vegetables to complement the dish's richness.
Allergen Info
Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
Did You Know?
Pork tenderloin is often considered a lean cut of meat, making it a popular choice for health-conscious diners since it can be prepared in numerous ways.
NYC Connection
In New York City, pork tenderloin has been a staple in many classic American diners, showcasing the city's diverse culinary scene and the popularity of comfort foods.

Popular Home Recipes for Pork Tenderloins Au Jus Gravy

Example recipe — not from the Healthy Heart kitchen. This is a popular home-style version of Pork Tenderloins Au Jus Gravy shown for general reference. It does not reflect the ingredients, preparation, or allergens in meals prepared by Healthy Heart Food Service.

Savor the tender, juicy pork tenderloins served with a rich au jus gravy, perfect for a family dinner that feels special yet is easy to prepare.

Yield4 servings
Prep10 min
Cook35 min
Total45 min
CuisineAmerican

Ingredients

  • 1.5 lb pork tenderloin
  • 2 tbsp olive oil
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 1 tsp dried thyme
  • 1 cup low-sodium chicken broth
  • 2 tbsp Worcestershire sauce
  • 1 tbsp all-purpose flour
  • 1 tbsp butter

Instructions

  1. 1Preheat oven to 400°F (200°C).
  2. 2Rub pork tenderloin with olive oil, salt, pepper, and dried thyme.
  3. 3Heat a large oven-safe skillet over medium-high heat and sear the pork on all sides until browned, about 5 minutes.
  4. 4Transfer the skillet to the preheated oven and roast for 20-25 minutes or until the internal temperature reaches 145°F (63°C).
  5. 5Remove pork from the skillet and let it rest while you prepare the gravy.
  6. 6Place the skillet over medium heat and add chicken broth, Worcestershire sauce, scraping up any browned bits from the bottom.
  7. 7Mix flour with butter to form a paste and whisk into the skillet, cooking until the gravy thickens, about 3-4 minutes.
  8. 8Slice the pork tenderloin and serve with the au jus gravy drizzled over the top.

Chef Tips

  • For a deeper flavor, marinate the pork in the seasoning and olive oil for a few hours before cooking.
  • Leftover gravy can be stored in the refrigerator for up to 3 days.

Example home recipe for reference only — not used by Healthy Heart Food Service. For ingredient and allergen information about meals we serve, contact us.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.