Orzo
Orzo is a type of pasta that resembles rice, made from durum wheat, and is often used in soups, salads, and side dishes. A notable nutritional highlight is its protein content, providing 12.5 grams per serving.
Orzo is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: To enhance the flavor of orzo, consider toasting it lightly in olive oil before boiling to bring out its nutty taste.
⚠️ Allergen Info: Contains gluten; Healthy Heart Food Service offers gluten-free alternatives for those with sensitivities.
💡 Did you know? Orzo has its roots in Italy, where its name means 'barley', but it is made from wheat and is popular in Mediterranean cuisine.
🏙️ NYC Connection: In New York City, orzo is a common ingredient in many school meal programs, often featured in Mediterranean-inspired dishes that reflect the city's diverse culinary landscape.
Similar Grains/Bread Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.




