Healthy Heart Foods
Grains/Bread

Egg roll

An egg roll is a deep-fried appetizer typically filled with a combination of vegetables and proteins, wrapped in a thin dough. This dish offers a satisfying crunch and is a good source of protein.

This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance the presentation, consider serving egg rolls with a side of dipping sauce, such as sweet and sour or soy sauce, to elevate the dining experience.

⚠️ Allergen Info: Contains gluten, eggs, and soy; Healthy Heart Food Service offers gluten-free and egg-free alternatives for those with sensitivities.

💡 Did you know? Egg rolls are believed to have originated in China but gained popularity in the United States, especially in Chinese-American cuisine, where they are often served as a staple appetizer.

🏙️ NYC Connection: In New York City, egg rolls are a common feature on many Chinese restaurant menus and are often enjoyed as part of takeout meals, reflecting the city's rich cultural tapestry and diverse food offerings.

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Nutrition Facts

Serving size: 1 serving

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Egg roll - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods