Healthy Heart Foods
Grains/Bread

Cuban Black Beans & Rice

Cuban Black Beans & Rice is a flavorful dish made by simmering black beans with spices and serving them over a bed of fluffy rice. This dish is a great source of plant-based protein and iron.

This dish is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: To enhance flavor, consider adding fresh herbs or a squeeze of lime just before serving to brighten the dish.

💡 Did you know? Black beans have been a staple in Cuban cuisine for centuries, often used in traditional dishes for their rich flavor and high nutritional value.

🏙️ NYC Connection: In New York City, Cuban Black Beans & Rice can often be found in Latin American restaurants and is embraced in school programs for its cultural significance and nutritional benefits.

Cuban Black Beans & Rice

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 4.4 oz

Similar Grains/Bread Items

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Cuban Black Beans & Rice - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods