Healthy Heart Foods
Grains/Bread

Cornmeal

Cornmeal is a versatile grain made from ground corn, commonly used in various dishes such as polenta and cornbread. It is a good source of energy, providing 398 calories per serving.

This food item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For best results, consider cooking cornmeal slowly to enhance its creamy texture, making it an excellent base for savory toppings or stews when served institutionally.

💡 Did you know? Cornmeal has been a staple in Native American diets for thousands of years, playing an essential role in their culinary traditions.

🏙️ NYC Connection: In New York City, cornmeal is often featured in traditional Southern cuisine, particularly in dishes served at various soul food restaurants and during community events.

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Nutrition Facts

Serving size: 1/4 cup ≈ 2 oz

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Referenced By

Other items that mention Cornmeal in their descriptions.

About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.