CORN ON THE COB
Corn on the cob is a popular vegetable often enjoyed during the summer months, typically boiled or grilled to enhance its sweet flavor. It's a source of fiber and provides a satisfying crunch with every bite.
This item is served in various meal programs across NYC, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: To enhance flavor, consider seasoning corn on the cob with a sprinkle of salt and a dash of lime juice before serving.
💡 Did you know? Corn has been cultivated for thousands of years and was a staple food for many Indigenous peoples in the Americas long before European contact.
🏙️ NYC Connection: In New York City, corn on the cob is a beloved street food, often sold by vendors in parks and at fairs, especially during summer festivals.
Nutrition Facts
Serving size: 1/4 cup ≈ 1.6 oz
Similar Vegetable Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.