Baked Fish with Sofrito
Baked Fish with Sofrito is a flavorful dish featuring fish baked to perfection and topped with a vibrant sofrito sauce made from fresh herbs and spices. This dish is a good source of protein, providing 12.8g per serving.
This dish is served across various meal programs, including school meals, senior nutrition, shelter feeding, catering, and CACFP, throughout New York City.
👨🍳 Chef's Tip: To enhance the presentation, serve the baked fish on a bed of lightly seasoned rice or quinoa, garnished with fresh herbs.
⚠️ Allergen Info: Contains fish; Healthy Heart Food Service offers alternative protein options for those with sensitivities.
💡 Did you know? Sofrito, the sauce used in this dish, has roots in several Latin American and Mediterranean cuisines and was traditionally used to enhance the flavor of many stews and rice dishes.
🏙️ NYC Connection: Baked Fish with Sofrito is a popular choice in New York City’s diverse culinary landscape, often featured in community programs that celebrate the city’s rich multicultural heritage.
Artistic Illustration
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.