Rice & Vegetables
Rice & Vegetables is a nutritious dish made from a blend of perfectly cooked rice and a variety of seasonal vegetables, providing a vibrant and flavorful option. This dish is low in calories while delivering essential nutrients, making it a great addition to a balanced meal.
This dish is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, catering, and CACFP.
👨🍳 Chef's Tip: For enhanced flavor, consider adding herbs or spices to the rice & vegetables before serving to elevate the dish in an institutional setting.
💡 Did you know? Rice has been a staple food for thousands of years, with archaeological evidence suggesting it was cultivated in China as early as 7000 BC.
🏙️ NYC Connection: In New York City, rice is a key component of many cultural cuisines, and it is often featured in school lunch programs for its versatility and appeal across diverse communities.
Artistic Illustration
Nutrition Facts
Serving size: 1/2 cup ≈ 4 oz
Similar Grains/Bread Items
About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.