MIXED SALAD
Mixed salad is a vibrant combination of various fresh vegetables, tossed together to create a nutritious and refreshing dish. It is typically prepared with seasonal produce, providing a great source of vitamins and minerals.
This mixed salad is served in various meal programs across New York City, including school meals, senior nutrition programs, shelter feeding, and catering.
👨🍳 Chef's Tip: To enhance the presentation and appeal of the mixed salad, consider using a colorful variety of vegetables and a light vinaigrette to bring out the freshness.
💡 Did you know? Salads have been enjoyed since ancient times, with evidence of salad-like dishes dating back to the Roman Empire, where they were often made with greens and dressed with vinegar.
🏙️ NYC Connection: In New York City, mixed salads are a staple in school lunch programs, promoting healthy eating habits among students and often featuring locally sourced vegetables.
Artistic Illustration
Nutrition Facts
Serving size: 1/2 cup ≈ 1.5 oz
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.