Frijoles Negros
Frijoles Negros, or black beans, are a staple in many cuisines, particularly in Latin American dishes. They are typically cooked until tender and seasoned, providing a hearty source of protein and iron.
Frijoles Negros are served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.
👨🍳 Chef's Tip: To enhance the flavor of Frijoles Negros, consider adding spices such as cumin and garlic during preparation, and serve them with fresh cilantro for a vibrant presentation.
💡 Did you know? Frijoles Negros have been cultivated for thousands of years, dating back to ancient civilizations in the Americas, and were considered a vital food source for the Mayans and Aztecs.
🏙️ NYC Connection: In New York City, Frijoles Negros are featured in many Latin American restaurants and are often included in school lunch programs that celebrate the diverse culinary heritage of the city's population.
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About This Item
This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.