Healthy Heart Foods
Grains/Bread

Chick Pea Stew

Chick Pea Stew is a hearty dish made by simmering chickpeas with a blend of spices and vegetables, offering a comforting and nutritious meal option. A standout feature of this stew is its protein content, making it a filling choice for diverse diets.

This Chick Pea Stew is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP throughout New York City.

👨‍🍳 Chef's Tip: To enhance the flavor of Chick Pea Stew, consider garnishing it with fresh herbs such as parsley or cilantro before serving, adding a burst of freshness.

💡 Did you know? Chickpeas, also known as garbanzo beans, have been cultivated for thousands of years and are one of the earliest cultivated legumes, believed to have originated in the Middle East over 7,000 years ago.

🏙️ NYC Connection: In New York City, chickpeas are a popular ingredient in Middle Eastern cuisine, featured in dishes like falafel and hummus, and are commonly included in school lunch menus to promote healthy eating.

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Nutrition Facts

Serving size: 1/4 cup ≈ 2.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Chick Pea Stew - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods