Healthy Heart Foods
Grains/Bread

Rice-Brown 1 oz eq.

Brown rice is a whole grain that is minimally processed, retaining its bran and germ layers, which provide essential nutrients. It is a versatile staple that can be served as a side dish or incorporated into various recipes, offering a good source of energy and fiber.

This item is served across various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP in New York City.

👨‍🍳 Chef's Tip: To enhance the flavor of brown rice, consider cooking it in vegetable or chicken broth and adding herbs or spices that complement the main dish.

💡 Did you know? Brown rice has been cultivated for thousands of years, and its whole grain nature has made it a staple in many cultures, often celebrated for its health benefits compared to white rice.

🏙️ NYC Connection: In New York City, brown rice has gained popularity in health-conscious dining, often featured in menus at community programs and health-focused restaurants, reflecting the city's diverse culinary scene.

Rice-Brown 1 oz eq.

Artistic Illustration

Nutrition Facts

Serving size: 1/2 cup ≈ 3.5 oz

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Rice-Brown 1 oz eq. - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods