Healthy Heart Foods
Vegetable

Mushrooms & Peppers

Mushrooms & Peppers is a vibrant vegetable mix that combines earthy mushrooms with sweet, colorful peppers. This dish is often sautéed to enhance its natural flavors, providing a nutritious addition to meals with a notable protein content.

This item is served in various meal programs across New York City, including school meals, senior nutrition, shelter feeding, and catering.

👨‍🍳 Chef's Tip: For optimal flavor, sauté mushrooms and peppers with garlic and olive oil before adding them to dishes, enhancing both taste and presentation.

💡 Did you know? Mushrooms were used as a food source in ancient Egypt, where they were considered a delicacy reserved for royalty due to their unique flavors and textures.

🏙️ NYC Connection: In New York City, mushrooms and peppers are popular in many Italian-American dishes such as the classic sausage and peppers, which can be found at street fairs and local eateries throughout the boroughs.

Mushrooms & Peppers

Artistic Illustration

Nutrition Facts

Serving size: 1/4 cup ≈ 4.5 oz

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Referenced By

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.

Mushrooms & Peppers - Nutrition Facts | Healthy Heart Food Service | Healthy Heart Foods