Healthy Heart Foods
Millet 1/2 oz eq.
Grains/Bread

Millet 1/2 oz eq.

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VegetarianVeganBread

Millet is a small, ancient grain that is gluten-free and often used in various cuisines around the world. It is commonly cooked as a porridge or pilaf and is a good source of protein and iron.

Millet is served in various meal programs including school meals, senior nutrition, shelter feeding, catering, and CACFP across New York City.

Chef's Tip
To enhance the flavor of millet, toast the grains in a dry pan before cooking to bring out its nutty profile.
Did You Know?
Millet has been cultivated for thousands of years and is considered one of the oldest grains consumed by humans, with evidence of its use dating back to 4000 BC in Asia.
NYC Connection
In New York City, millet has seen a resurgence in popularity among health-conscious diners, particularly in restaurants that focus on whole foods and sustainable eating practices.

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About This Item

This menu item is part of meal programs operated by Healthy Heart Food Service, serving schools, childcare centers, senior programs, shelters, and catering clients across New York City, Brooklyn, the Bronx, Queens, Manhattan, and Staten Island. Nutrition information is sourced from the USDA FoodData Central database and reviewed by our registered dietician. Actual values may vary based on preparation methods and serving size. For questions about our meal programs, contact us.